All In My Head Podcast
Welcome to All In My Head, the podcast where curiosity leads and honesty follows. Hosted by Jenny Jimenez-Sullivan - writer, storyteller, and deep thinker, this show is a space for exploring the thoughts we often keep to ourselves—the quiet questions, the unexpected insights, and the beautifully messy moments of being human.
Each episode invites you into real, reflective conversations about life, creativity, personal growth, and everything in between. Whether it’s unpacking emotional clutter, finding meaning in small moments, or talking with inspiring guests who share their own journeys, All In My Head feels like a deep exhale and a meaningful pause in your day.
This isn’t about having all the answers—it’s about asking better questions, noticing more, and feeling a little less alone in your thoughts.
If you’ve ever found yourself overthinking, daydreaming, or searching for deeper connection, you’re in the right place.
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All In My Head Podcast
The GLP-1 Conversation: Modern Medicine to Ancient Practices
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The GLP-1 Conversation: Modern Medicine to Ancient Practices
GLP-1 medications have become one of the biggest conversations in modern health and wellness—but what happens when we look beyond the medication and explore the wisdom of ancient practices?
In this episode of All In My Head Podcast, Jenny sits down with Dawn Shanthi DiVita for a thoughtful conversation about GLP-1 agonists, what they are designed to do, why they have become so widely discussed, and the questions surrounding their use.
Then, we shift perspectives and explore Ayurveda and its centuries-old approach to digestion, nourishment, balance, and supporting the body's natural rhythms. Dawn brings her knowledge and perspective to the conversation as we explore whether there are ways to support the body's own natural GLP-1 response through food, lifestyle, and Ayurvedic practices.
This isn't about choosing modern medicine or ancient wisdom. It's about being curious, asking better questions, and considering what a more holistic approach to wellness might look like.
Join us for a fascinating conversation about GLP-1s, metabolism, appetite, Ayurveda, mental health, self-love and the many ways we can learn to listen to what our bodies are telling us.
Because sometimes the most important part of healing begins with a conversation.
Please note: This episode is for educational and informational purposes only and is not intended to replace medical advice from a qualified healthcare professional.
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