All In My Head Podcast

Welcome to All In My Head, the podcast where curiosity leads and honesty follows. Hosted by Jenny Jimenez-Sullivan - writer, storyteller, and deep thinker, this show is a space for exploring the thoughts we often keep to ourselves—the quiet questions, the unexpected insights, and the beautifully messy moments of being human.

Each episode invites you into real, reflective conversations about life, creativity, personal growth, and everything in between. Whether it’s unpacking emotional clutter, finding meaning in small moments, or talking with inspiring guests who share their own journeys, All In My Head feels like a deep exhale and a meaningful pause in your day.

This isn’t about having all the answers—it’s about asking better questions, noticing more, and feeling a little less alone in your thoughts.

If you’ve ever found yourself overthinking, daydreaming, or searching for deeper connection, you’re in the right place.

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Guest

Dawn Shanthi DiVita

Dawn Shanthi DiVita is the owner and teacher of Yoga DiVita in Little River, SC, where she supports individuals in reconnecting with themselves through yoga and Ayurveda. As an experienced registered yoga teacher (E-RYT) and Ayurveda Counselor, Dawn brings a nurturing, approachable style that meets people exactly where they are.

She is also the creator of Kaliflower Ltd, a line of Ayurvedic-inspired herbal and spice blends designed to bring ease, balance, and flavor into everyday life. Dawn's creations offer a hands-on, educational experience while sharing simple, versatile ways to incorporate these products into daily rituals. Through her classes, one-on-one sessions, and products, she gently guides others toward harmony, one sip, one bite, and one moment at a time.

You can explore more on her website yogadivita.com

https://www.yogadivita.com/

Guest appearance on:

The GLP-1 Conversation: Modern Medicine to Ancient Practices