All In My Head Podcast

"This Could be a Good Time!" Remembering Who You Came Here to Be

• Jenny Jimenez-Sullivan • Season 3 • Episode 41

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"This Could Be a Good Time!" Remembering Who You Came Here to Be with Teresa Bennett Yates

What if this really could be a good time?

In this episode of All In My Head, I’m joined by Teresa Bennett Yates for a soulful conversation about remembering who you came here to be—and what it means to reconnect with the parts of ourselves we may have lost along the way.

We talk about slowing down, listening inward, navigating life’s transitions, and giving ourselves permission to live with more intention, curiosity, and joy. Sometimes, we spend so much time trying to become who we think we’re supposed to be that we forget the person we were before the world told us who to become.

Teresa invites us to consider a different possibility: that there is still time to rediscover ourselves, follow what lights us up, and create a life that feels more aligned with who we truly are.

So take a breath, settle in, and ask yourself:

Who did you come here to be?
And what if this could actually be a good time to remember?

🎙️ Listen in for a heartfelt conversation about self-discovery, remembering, purpose, presence, and embracing the next chapter of your life.

All In My Head — because sometimes the conversations in our heads are the ones we most need to have out loud.

Link to message from hopi elders: 

https://youtu.be/aCF03LfQKNY?si=E9q6UFL4-6FmkRT9

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