All In My Head Podcast
In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, tune in for thought-provoking discussions and experiences that resonate with the conversations we all have within. We will laugh together, search our souls and we might even shed some tears as we try to make sense of this crazy ride we are all on.
All In My Head Podcast
"Embracing Active Peace”: Reggie Hubbard's Journey in Yoga and Wellness
In this inspiring episode, we sit down with Reggie Hubbard—yogi, activist, and founder of Active Peace Yoga—to explore the transformative power of mindfulness, movement, and intentional living. Reggie opens up about how his personal journey through burnout, political advocacy, and deep spiritual practice led him to embrace yoga not just as a form of self-care, but as a radical tool for healing and social change. From finding stillness in chaos to cultivating peace in action, and how Yoga, meditation and sound healing saved his life after a stroke 1 year ago, this conversation is a powerful reminder that wellness isn't passive—it's a practice.
Tune in for wisdom, vulnerability, and the invitation to ground yourself in the present moment while working toward a better world.
Thanks for listening! Please leave a comment and share with your freinds.
Also, follow my IG page for updates on the All In My Head Podcast!
IG: @allinmyhead_podcast
