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All In My Head Podcast
In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, tune in for thought-provoking discussions and experiences that resonate with the conversations we all have within. We will laugh together, search our souls and we might even shed some tears as we try to make sense of this crazy ride we are all on.
All In My Head Podcast
The People Pleaser's Dilemma: Acts of Service or Acts of Pressure?
In this episode of All In My Head, we dive into the complex world of people-pleasing. Why do we feel the need to prioritize others' happiness over our own? And how can this constant pursuit of approval shape our mental well-being? From personal stories to observational insights, we explore the reasons behind the people pleaser’s dilemma, the signs to look out for, and how to reclaim your sense of self without the guilt. Whether you’re a recovering people pleaser or just curious, this episode will leave you with a new perspective on setting boundaries and saying “no” with confidence.
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