Larissa Hall-Carlson
With 25+ years of experience, Larissa Hall Carlson - a renowned expert in Ayurveda, yoga, and mindfulness, specializing in optimal performance and holistic well-being. A certified Ayurveda Practitioner and Yoga Educator, Larissa has spent her career training elite-level musicians, athletes, and executives in mindful living. A Lead Faculty member for a Yoga & Health Center in MA and Ayurveda for 20 years, Larissa served as Dean of Ayurveda and co-created the popular Yoga Journal courses Ayurveda 101 & 201.
Larissa’s rich teachings have been featured in Yoga Journal, The Washington Post, Men’s Journal, Shape, Elephant Journal, InStyle, Prevention and more. Through her warm, engaging teaching style, Larissa makes ancient wisdom accessible, empowering students to integrate mindfulness, movement, and Ayurveda into their daily lives for greater ease, energy, and well-being.